Happy nearly Solstice! As the days get short and chilly it can be tough to motivate for physical activities, but it’s one of the best things we can do for our spirit.
Our mental, emotional and physical bodies benefit from movement and music, and dancing in community is a proven uplifter.
Round up a friend or two and make a little pact this winter to get each other out to a warm and welcoming dance floor ~ A little group motivation can help us keep commitment to our wellbeing.
As incentive, INTRODUCE A FRIEND to class THIS WEEK and they attend FREE for our final dance classes in 2018 ~
Tuesday Dec 18 & Friday Dec 21!
Keepin’ it toasty every TUESDAY you can’t beat the LIVE DRUMMING with dance moves offered for all levels of dancers.
Note: Classes prices increase by $1 in 2019. Nobody turned away for lack of funds.
FRIDAY morning classes ~ Next series: Jan 4 – Feb 22*
9:00 – 10:00am
*Minimum # students needed ~ Please share.
Early Bird Discount before January 1st: $104 cash, check / $107 online
Link HERE to Pre-register
After January 1st: $120 cash, check / $124 online
No experience needed for either class, a self-loving attitude is encouraged, and all bodies are welcome.
Link HERE for DANCE CLASS DETAILS
Location: Portland New Church, 302 Stevens Ave, Portland, ME
PRE-SCHOOL & FAMILY DANCE & RHYTHM ~ 5 Saturdays
Feb 9 – Mar 9, 2019
For 3-5 year olds with participating parent/guardian
10:30 – 11:15am
Class size limited to 20 little ones
Early Bird Discount before January 31st: $65 cash, check / $68 online
Link HERE to Pre-register
After January 31st: $75 cash, check / $78 online
SPREAD LOVE. BE LOVE.
SEE YOU ON THE DANCE FLOOR
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Dance Class photo credits to Kendra Smith
Embody the Rhythm 